Wellness Care in Montego Bay, Jamaica
Explore physician-led holistic care, IV and nutrient therapy, nutrition, massage and other wellness services at Teshuva — with clear pathways to help you find the care that fits what you are looking for.
What kind of wellness support are you looking for?
I want a wider look at my health, not just one symptom.
I’m looking for a naturopathic or holistic consultation.
I have questions about nutrition or supplements.
I’m considering IV vitamin or nutrient therapy.
I’ve heard about ozone or another integrative therapy and want to understand it better.
I want massage for relaxation or general muscle tension.
I need a firmer or more targeted massage.
I’m looking for massage around exercise, pregnancy or recovery.
I’m interested in dry brushing or lymphatic-support bodywork.
I’m not sure which Teshuva service I should start with.
You do not need to know the exact service before you begin. Start with what is bringing you in, then explore the pathway that best matches your needs.
Choose the Wellness Path That Fits What You Need
Naturopathic & Holistic Care
Start here if you want a physician-led review of your health, nutrition, supplements, lifestyle and wider wellness concerns — or if you are considering IV therapy, ozone, neural therapy, detoxification or another integrative service.
Massage Therapy
Start here if you are looking for hands-on massage care, from relaxation and general muscle tension to sports, prenatal, hot stone or dry brushing treatments.
Explore Naturopathic & Holistic Care
Teshuva's naturopathic and holistic services bring together physician-led consultation, nutrition, IV therapy and other complementary approaches within a wider review of the individual's health and current care.
Popular Wellness Services
IV Vitamin & Nutrient Therapy
Explore Vitamin C, Myers Cocktail and Immune Support infusion options.
Ozone Therapy
Learn what ozone therapy involves and what should be reviewed before treatment.
Nutritional Consultation
Get individual guidance around food, supplements and nutritional priorities.
Detoxification Consultation & Programme
Start with an individual review before considering a structured detoxification programme.
Neural Therapy
Learn about Teshuva's injection-based Neural Therapy service and whether it may be appropriate to discuss.
Autism Support Consultation
Discuss nutrition, supplements and broader health concerns alongside autism and existing care.
Massage Therapy at Teshuva Wellness
Teshuva offers several massage styles so the treatment can be matched more closely to the person’s comfort, activity, pressure preferences and reason for booking.
Find the Massage That Fits What You Need
Not Sure Which Wellness Service You Need?
Start with what is bringing you in. If you are unsure whether your concern fits a consultation, IV therapy, massage or another Teshuva service, the team can help you identify the most appropriate starting point.
Care That Starts With the Right Question
Not every symptom needs a wellness treatment, supplement, infusion or massage. Sometimes the right next step is a medical assessment, another healthcare professional or simply a clearer understanding of what is happening.
Looking for cancer-specific support?
Teshuva also provides cancer consultations, second opinions and integrative oncology support through its dedicated Cancer Care pathway.
Meet Dr. Andre Williams
Dr. Andre Williams uses a physician-led integrative approach to help patients consider nutrition, supplements, complementary therapies and wider wellness questions within the context of their medical history and current care.
How to Get Started
Choose a Path
Start with Naturopathic & Holistic Care or Massage Therapy.
Explore the Service
Learn what the treatment or consultation involves before booking.
Book
Choose the appropriate consultation or treatment appointment.
Still tired even though everything seems “normal”?
Persistent tiredness can have many possible contributors, and sometimes finding useful answers requires looking at the bigger picture.
Download Teshuva Wellness’ free More Than Just Tired guide to learn what may be worth exploring — and how to prepare for a more productive conversation about your health.
- Understand the bigger pictureExplore some of the factors that may be worth discussing when tiredness doesn’t seem to have a simple explanation.
- Know what questions to askLearn what information, patterns and health history may help create a clearer picture.
- Prepare for your consultationUse the included consultation preparation worksheet to organise your symptoms, medications, records and questions before speaking with a healthcare professional.
Free guide + consultation preparation worksheet
Frequently Asked Questions About Wellness Care at Teshuva
Visit Teshuva Wellness in Montego Bay
Teshuva Wellness
Shop 7A
Sagicor Commercial Centre
Montego Bay, Jamaica
Monday – Friday: 9:00 AM – 5:00 PM
Start With the Care That Fits What You Need
Explore Teshuva’s wellness services or start with a consultation if you are not sure which path makes sense for you.